More about our classes
Classes are run as per school term
*Classes are paid by the term in full. *A one-off payment of $30 per person is required at sign up. This covers all insurance costs for the 2025 year.
Kindy Gym (18months- 3.5yrs)
$20
Our KINDY GYM classes are designed for children 18 months through to 3.5yrs old. Here we introduce kids to our first stage curriculum, designed to focus on age-appropriate gymnastics activities that foster coordination, balance, core strength, bilateral awareness and flexibility. Classes are taught in a social, collaborative and FUN environment, aimed at providing important life lessons in self-awareness, courage, success and friendship.
**KINDY GYM classes are parent involved.
Junior Gym (3.5yrs- 5yrs)
$18
Our JUNIOR GYM program is designed to cater to kids 3.5 to 5yrs old. This class is a progression from our KINDY GYM curriculum that allows kids to perfect their skills independently. Here at STOKED, we aim to provide a multi-sensory, educational and FUN gymnastics experience for all. Classes are designed to foster an environment where children are encouraged to increase strength and agility, whilst experiencing new and exciting skills through active learning with a predictable structure.
Rec Gym (Primary school 5-7yrs and 8-12yrs)
$20
Our REC GYM classes are designed for primary school children.
These programs are designed specifically to develop gymnastics movement patterns proven to boost physical and cognitive development. Whilst learning body control, co-ordination and self-confidence, children have fun exploring gymnastics skills on all of the Olympic apparatus and try new tricks into the foam pit. Here at STOKED, we are all about having FUN! These classes are the the perfect foundation for both gymnastics and all sports!
Senior Rec (High school aged)
$20
Are you aged 12 to 17 years and want to learn to flip, salto, cartwheel or tumble? Or maybe you'd like to gain flexibility and strength, perfect your muscle ups and rope climbs, or simply have some FUN. Our SENIOR REC program is flexible and accommodates anyone from beginner to returning gymnasts.
This session begins with warm-up and strength conditioning, followed by skill development circuits, and time to work on your chosen skills with a coach available for advice, assistance and spotting.
Adults Gym (18yrs+)
$20
We can't let the kids have all of the FUN!!
Do you love the idea of learning some new gymnastics skills, or want to perfect your gymnastic skills used in cross fit, dance or cheerleading? ADULT GYM classes are flexible and accommodate anyone from beginners wanting to perfect their first handstand, to returning gymnasts.
The session begins with warm-up and strength conditioning, followed by skill development circuits and time to work on chosen skills with a coach available for advice and spotting.
Get to know us
Our story
SCYC Nowra Gymnastics Club has rebranded at an all-new Bomaderry location. After an unexpected fire closed the doors to our non-for-profit club in 2019, after 40 years of trade. Our long awaited and much anticipated return has finally come.
At Stoked Gymnastics, our focus is on high quality recreational based gymnastics classes, catering to children from 18 months old through to adults. Our aim is to provide each and every person the chance to improve and meet their full potential in a safe and encouraging environment. Our club's philosophy is all about having FUN whilst facilitating the development of skills, progressions, and body awareness through sound techniques.
We want everyone to be STOKED to be a part of our community.
Owner/ Head Coach Tony Horne
FIG3 WAG and MAG Advanced Silver accredited.
Tony has one of the highest levels of qualification for gymnastics coaches in the world as an international level FIG3.
Our head coach Tony has over 30 years' experience in coaching senior athletes, multiple Australian representatives, kinder classes, kids recreational classes and special needs therapy groups, as well as managing various gymnastics clubs. You may recognise him from his primary and secondary school programs servicing just about every school within the Shoalhaven over the past 20 years, earning him the nickname of "It's Tony from gymnastics".
Tony is incredibly excited to be back in a fully equipped and set up facility, and looking forward to creating an epic STOKED community.